This post is important, because It's very clear to me that a common underlying cause of pain and body restrictions can be anxiety. Check out the following (with some great tips), and imagine just how experiencing anxiety symptoms frequently over time would have to cause bodies to break down. CranioSacral Therapy soothes the nervous system, and normalizes body functions like digestion, energy, and sleep. Likewise, for the emotional aspects that could be the source of anxiety.
Most of all, I have such compassion for those suffering from anxiety......just know you are not alone!
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